:root{--bg:#111114;--card:#1B1B1F;--card2:#151519;--lime:#C6FF3A;--pink:#FF2E88;--blue:#21AEFF;--text:#fff;--muted:rgba(255,255,255,.62);--faint:rgba(255,255,255,.4);--border:rgba(255,255,255,.09);--r:22px}*{box-sizing:border-box}html{background:var(--bg);color:var(--text);font-family:'Space Grotesk',system-ui,sans-serif}body{margin:0;background:var(--bg);min-height:100vh}a{color:var(--lime);text-decoration:none}a:hover{color:var(--pink)}button,input,select,textarea{font:inherit}.site-nav,.app-nav{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:24px 4vw;position:relative;z-index:20}.site-nav nav,.app-links{display:flex;gap:24px;align-items:center}.site-nav nav>a:not(.btn),.app-links a{color:rgba(255,255,255,.72);font-weight:600}.brand{display:flex;align-items:center;gap:10px;color:white}.brand strong{font-family:'Archivo',sans-serif;font-size:28px;font-weight:900;letter-spacing:-.04em}.brand strong span{color:var(--lime)}.pulse-dot{width:16px;height:16px;border-radius:50%;background:var(--lime);box-shadow:14px -9px 0 -4px rgba(198,255,58,.62),25px -17px 0 -7px rgba(198,255,58,.3);margin-right:18px}.btn{display:inline-flex;align-items:center;justify-content:center;border-radius:30px;padding:15px 27px;border:0;font-weight:700;cursor:pointer;transition:.18s}.btn-primary{background:var(--lime);color:#111114}.btn-primary:hover{background:white;color:#111114}.btn-outline{border:1.5px solid rgba(255,255,255,.3);color:white;background:transparent}.btn-outline:hover{border-color:var(--lime);color:var(--lime)}.btn-small{padding:11px 19px;font-size:14px}.avatar{width:42px;height:42px;border-radius:50%;border:0;background:var(--lime);color:#111114;font-weight:900;cursor:pointer}.hero{min-height:76vh;position:relative;display:flex;align-items:flex-end;overflow:hidden}.hero-bg{position:absolute;inset:0;background:url('/assets/img/ride-hero.jpg') center 40%/cover no-repeat}.hero-overlay{position:absolute;inset:0;background:linear-gradient(0deg,rgba(17,17,20,.98) 0%,rgba(17,17,20,.58) 42%,rgba(17,17,20,.14) 78%)}.hero-copy{position:relative;padding:8vh 5vw;max-width:1050px}.eyebrow{font:700 12px ui-monospace,SFMono-Regular,Menlo,monospace;letter-spacing:.2em;color:var(--faint);margin-bottom:14px}.hero h1,.page-head h1,.auth-card h1{font-family:'Archivo',sans-serif;font-weight:900;font-stretch:118%;text-transform:uppercase;letter-spacing:-.045em;line-height:.9;margin:0}.hero h1{font-size:clamp(58px,9vw,132px)}.hero h1 span,.page-head h1 span,.auth-card h1 span{color:var(--lime)}.hero-sub{max-width:650px;font-size:20px;line-height:1.55;color:rgba(255,255,255,.82)}.hero-actions{display:flex;gap:12px;margin-top:28px}.marketing-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;padding:54px 4vw 90px}.feature-card,.panel,.big-card,.score-card,.stat,.status-bar{background:var(--card);border:1px solid var(--border);border-radius:var(--r)}.feature-card{padding:30px}.feature-num{color:var(--lime);font:700 13px ui-monospace,monospace}.feature-card h2{font-family:'Archivo';font-size:28px;text-transform:uppercase}.feature-card p,.page-head p,.big-card p,.score-card p{color:var(--muted);line-height:1.6}.flash{max-width:900px;margin:12px auto;padding:12px 18px;border-radius:12px;border:1px solid var(--border)}.flash-success{border-color:rgba(198,255,58,.4);color:var(--lime)}.flash-error{border-color:rgba(255,46,136,.45);color:#ff8fbd}.flash-info{color:var(--muted)}.auth-wrap{min-height:calc(100vh - 100px);display:grid;place-items:center;padding:30px}.auth-card{width:min(520px,100%);background:var(--card);border:1px solid var(--border);border-radius:28px;padding:38px}.auth-card h1{font-size:54px;margin-bottom:30px}.stack-form{display:flex;flex-direction:column;gap:18px}.stack-form label,.inline-form label{display:flex;flex-direction:column;gap:8px;font-weight:700}.stack-form small,label small{font-weight:400;color:var(--faint)}input,select,textarea{width:100%;background:#101013;border:1.5px solid rgba(255,255,255,.12);color:white;border-radius:14px;padding:14px 16px;outline:none}input:focus,select:focus,textarea:focus{border-color:var(--lime)}.muted{color:var(--faint)}.app-shell{padding:20px 4vw 70px;max-width:1500px;margin:0 auto}.page-head{display:flex;justify-content:space-between;align-items:end;margin:18px 0 30px}.page-head h1{font-size:clamp(44px,6vw,78px)}.page-head p{font-size:17px;max-width:720px}.back-link{font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--faint);font-weight:700}.status-bar{display:grid;grid-template-columns:1fr auto;overflow:hidden;margin-bottom:22px}.status-main,.status-metric{padding:20px 24px;display:flex;align-items:center;justify-content:space-between;color:white}.status-main{border-right:1px solid var(--border)}.status-main span,.status-metric span{color:var(--faint)}.status-main strong,.status-metric strong{color:var(--lime)}.status-metric{gap:20px}.dashboard-grid{display:grid;grid-template-columns:1.5fr .8fr;gap:20px}.big-card,.score-card{padding:34px;min-height:300px}.big-card h2{font-family:'Archivo';font-size:42px;text-transform:uppercase;margin:44px 0 10px}.score-card{background:linear-gradient(145deg,var(--card),rgba(255,46,136,.18));border-color:rgba(255,46,136,.25)}.score{font-family:'Archivo';font-size:100px;font-weight:900;color:var(--pink)}.card-actions{display:flex;gap:10px;margin-top:26px}.stat-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:20px}.stat{padding:24px}.stat span{display:block;color:var(--faint);font-size:12px;text-transform:uppercase;letter-spacing:.12em}.stat strong{display:block;font-family:'Archivo';font-size:34px;margin-top:8px}.stat-accent{border-color:rgba(198,255,58,.35)}.stat-accent strong{color:var(--lime)}.panel{padding:28px;margin-top:18px}.wide-form{gap:24px}.form-grid{display:grid;gap:16px}.form-grid.two{grid-template-columns:repeat(2,1fr)}.form-grid.three{grid-template-columns:repeat(3,1fr)}.form-grid.four{grid-template-columns:repeat(4,1fr)}.inline-form{display:flex;align-items:end;gap:14px}.inline-form label{flex:1}.history-list{margin-top:18px}.history-row{display:grid;grid-template-columns:160px 160px 1fr auto;gap:20px;align-items:center;padding:14px 0;border-bottom:1px solid var(--border)}.text-button{background:none;border:0;color:var(--faint);font-size:26px;cursor:pointer}.text-button:hover{color:var(--pink)}.readiness-form fieldset{border:0;padding:0;margin:0}.readiness-form legend{font-weight:700;margin-bottom:10px}.score-picker{display:grid;grid-template-columns:repeat(5,1fr);gap:10px}.score-picker input{position:absolute;opacity:0;pointer-events:none}.score-picker span{display:flex;height:58px;align-items:center;justify-content:center;border:1px solid var(--border);border-radius:14px;background:#101013;font-weight:900;cursor:pointer}.score-picker input:checked+span{background:var(--lime);color:#111114;border-color:var(--lime)}@media(max-width:900px){.marketing-grid,.dashboard-grid,.stat-grid{grid-template-columns:1fr 1fr}.app-links{display:none}.form-grid.three,.form-grid.four{grid-template-columns:1fr 1fr}.history-row{grid-template-columns:1fr auto}.history-row .muted{grid-column:1/-1}.inline-form{flex-direction:column;align-items:stretch}}@media(max-width:600px){.site-nav,.app-nav{padding:18px 20px}.site-nav nav>a:not(.btn){display:none}.hero-copy{padding:60px 22px}.marketing-grid,.dashboard-grid,.stat-grid,.form-grid.two,.form-grid.three,.form-grid.four{grid-template-columns:1fr}.app-shell{padding:12px 20px 50px}.status-bar{grid-template-columns:1fr}.status-main{border-right:0;border-bottom:1px solid var(--border)}.hero-actions,.card-actions{flex-wrap:wrap}.auth-card{padding:28px}.auth-card h1{font-size:44px}.inline-form{align-items:stretch}}

/* Phase 1.2 — dashboard experience pass */
.brand-pulse{width:32px;height:32px;overflow:visible}.brand-pulse circle,.brand-pulse path,.programme-brandmark circle,.programme-brandmark path{fill:none;stroke:var(--lime);stroke-width:10;stroke-linecap:round}.brand-pulse circle,.programme-brandmark circle{fill:var(--lime);stroke:none}.brand-pulse .arc2,.programme-brandmark .arc2{opacity:.62}.brand-pulse .arc3,.programme-brandmark .arc3{opacity:.3}.hero-kicker{font-family:'Archivo',sans-serif;font-weight:800;font-size:clamp(24px,2.6vw,40px);line-height:1.08;color:var(--lime);margin:16px 0 0;max-width:900px}.dashboard-head{padding:18px 0 0}.dashboard-head h1{font-family:'Archivo',sans-serif;font-weight:900;font-stretch:118%;font-size:clamp(44px,5.6vw,76px);line-height:.95;letter-spacing:-.04em;text-transform:uppercase;margin:0}.dashboard-head h1 span{color:var(--lime)}.dashboard-head p{font-size:17px;line-height:1.55;color:var(--muted);max-width:720px;margin:12px 0 0}.dashboard-photo-card{position:relative;overflow:hidden}.today-hero{min-height:360px;border-radius:26px;margin-top:30px;display:flex;align-items:center;border:1px solid var(--border)}.today-hero-bg{position:absolute;inset:0;background:url('/assets/img/ride-hero.jpg') center 38%/cover no-repeat}.today-hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,rgba(17,17,20,.95) 18%,rgba(17,17,20,.62) 60%,rgba(17,17,20,.18))}.today-hero-content{position:relative;width:100%;padding:38px 42px;display:flex;align-items:center;justify-content:space-between;gap:30px}.today-copy{max-width:720px}.session-badge{display:inline-flex;background:var(--lime);color:#111114;font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.07em;padding:7px 14px;border-radius:20px}.today-copy h2{font-family:'Archivo',sans-serif;font-size:clamp(32px,4vw,50px);line-height:.95;text-transform:uppercase;letter-spacing:-.025em;margin:16px 0 12px}.today-copy p{font-size:16px;line-height:1.55;color:rgba(255,255,255,.78);max-width:600px}.session-chips{display:flex;gap:9px;flex-wrap:wrap;margin-top:18px}.session-chips span{border:1.5px solid rgba(255,255,255,.28);border-radius:18px;padding:6px 13px;font-size:13px;font-weight:600}.session-chips .chip-lime{border-color:var(--lime);color:var(--lime)}.today-actions{display:flex;gap:12px;flex-wrap:wrap;justify-content:flex-end}.btn-pink{background:var(--pink);color:white}.btn-pink:hover{background:white;color:#111114}.btn-muted{background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.14);color:rgba(255,255,255,.55);cursor:default}.readiness-weight-wrap{margin-top:28px}.readiness-weight-bar{display:flex;align-items:stretch;overflow:hidden;background:var(--card);border:1px solid var(--border);border-radius:20px}.feeling-cta{margin:14px 18px;display:flex;align-items:center;background:var(--lime);color:#111114;font-weight:800;border-radius:28px;padding:13px 22px;white-space:nowrap}.feeling-cta:hover{background:white;color:#111114}.readiness-summary{flex:1;display:flex;align-items:center;justify-content:space-between;padding:18px 22px;gap:18px}.readiness-summary span{color:var(--faint);font-size:14px}.readiness-summary strong{font-size:15px;color:var(--lime)}.rw-divider{width:1px;background:var(--border)}.weight-summary{display:flex;align-items:center;gap:16px;padding:18px 26px;color:white;min-width:340px}.weight-summary:hover{color:white;background:rgba(255,255,255,.025)}.weight-summary strong{font:700 21px ui-monospace,SFMono-Regular,Menlo,monospace;white-space:nowrap}.weight-summary small{font-size:12px;color:var(--faint)}.weight-summary span{font:700 15px ui-monospace,SFMono-Regular,Menlo,monospace;color:var(--lime);white-space:nowrap}.weight-spark{width:76px;height:26px}.weight-spark path{fill:none;stroke:var(--lime);stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.weight-history-link{display:block;text-align:right;color:var(--faint);font-size:14px;text-decoration:underline;margin-top:10px}.week-section{margin-top:38px}.section-title-row{display:flex;align-items:baseline;justify-content:space-between;gap:20px}.section-title-row h2{font-family:'Archivo',sans-serif;font-size:26px;text-transform:uppercase;margin:0}.section-title-row span{font-size:13px;color:var(--faint)}.week-strip{display:grid;grid-template-columns:repeat(7,1fr);gap:12px;margin-top:17px}.week-day{border-radius:18px;padding:17px 15px;min-height:132px}.week-day.is-pending{background:var(--card);border:1px solid var(--border);color:rgba(255,255,255,.48)}.week-day.is-today{background:var(--lime);color:#111114;border:1px solid var(--lime)}.week-day-name{font-size:12px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;opacity:.7}.week-day-icon{font-size:25px;margin:10px 0 9px}.week-day-title{font-family:'Archivo',sans-serif;font-weight:900;font-size:15px;text-transform:uppercase;line-height:1.1}.week-day-sub{font-size:12px;margin-top:6px;opacity:.68}.dashboard-insight-grid{display:grid;grid-template-columns:1.35fr 1fr 1fr;gap:20px;margin-top:42px}.feature-photo-card,.form-score-card,.coach-note-card{min-height:280px;border-radius:24px}.feature-photo-bg{position:absolute;inset:0;background:url('/assets/img/run-water.jpg') center 60%/cover no-repeat}.feature-photo-shade{position:absolute;inset:0;background:linear-gradient(0deg,rgba(17,17,20,.94) 8%,rgba(17,17,20,.26) 68%,transparent)}.feature-photo-copy{position:absolute;left:0;right:0;bottom:0;padding:28px 30px}.eyebrow-lime{color:var(--lime)}.feature-photo-copy h3{font-family:'Archivo',sans-serif;font-weight:900;font-size:27px;line-height:1;text-transform:uppercase;margin:7px 0}.feature-photo-copy p{font-size:14px;line-height:1.5;color:rgba(255,255,255,.7);margin:0}.form-score-card{padding:28px 30px;background:linear-gradient(145deg,#351422,#6d1741);border:1px solid rgba(255,46,136,.32)}.form-score-value{font-family:'Archivo',sans-serif;font-size:96px;font-weight:900;line-height:.9;color:var(--pink);margin:18px 0 16px}.form-score-card p{color:rgba(255,255,255,.73);line-height:1.5;font-size:14px;min-height:48px}.form-scale{display:flex;justify-content:space-between;font-size:11px;color:rgba(255,255,255,.58);margin-top:28px}.form-scale-line{height:8px;border-radius:8px;background:linear-gradient(90deg,rgba(255,255,255,.25),var(--lime));margin-top:8px;position:relative}.form-scale-line i{position:absolute;width:12px;height:12px;border-radius:50%;background:var(--lime);left:0;top:-2px}.coach-note-card{background:var(--lime);color:#111114;padding:28px 30px;display:flex;flex-direction:column;justify-content:center}.coach-note-card .eyebrow{color:rgba(17,17,20,.5)}.coach-note-card p{font-size:17px;line-height:1.55;font-weight:600;margin:12px 0 18px}.coach-note-card strong{font-family:'Archivo',sans-serif;font-size:18px;text-transform:uppercase}.programme-footer-card{margin-top:42px;background:var(--card);border:1px solid var(--border);border-radius:24px;padding:27px 30px;display:flex;align-items:center;gap:24px}.programme-brandmark{width:44px;height:44px;flex:none}.programme-brandmark svg{width:100%;height:100%}.programme-copy{min-width:280px}.programme-copy h3{font-family:'Archivo',sans-serif;font-size:21px;text-transform:uppercase;margin:0}.programme-copy p{font-size:13px;color:var(--faint);margin:4px 0 0;line-height:1.45}.programme-progress{flex:1;min-width:220px}.programme-progress-track{height:11px;background:rgba(255,255,255,.11);border-radius:8px;overflow:hidden}.programme-progress-track span{display:block;height:100%;background:linear-gradient(90deg,var(--lime),#FF5A1F);border-radius:8px}.programme-progress-labels{display:flex;justify-content:space-between;color:var(--faint);font-size:11px;margin-top:7px}.btn-disabled{opacity:.65;cursor:default}.dashboard-quick-nav{display:flex;gap:11px;flex-wrap:wrap;margin-top:18px}.dashboard-quick-nav a,.dashboard-quick-nav span{flex:1;min-width:145px;display:flex;align-items:center;justify-content:center;background:var(--card);border:1.5px solid var(--border);color:white;font-weight:700;font-size:14px;padding:15px 18px;border-radius:18px;text-align:center}.dashboard-quick-nav a:hover{border-color:var(--lime);color:var(--lime)}.dashboard-quick-nav span{color:var(--faint)}
@media(max-width:1050px){.today-hero-content{align-items:flex-end}.today-actions{flex-direction:column}.dashboard-insight-grid{grid-template-columns:1fr 1fr}.feature-photo-card{grid-column:1/-1}.programme-footer-card{flex-wrap:wrap}.week-strip{grid-template-columns:repeat(4,1fr)}}
@media(max-width:720px){.today-hero{min-height:520px}.today-hero-content{padding:28px 24px;flex-direction:column;align-items:flex-start;justify-content:flex-end}.today-actions{flex-direction:row;justify-content:flex-start}.readiness-weight-bar{flex-direction:column}.feeling-cta{justify-content:center}.readiness-summary{border-top:1px solid var(--border)}.rw-divider{height:1px;width:100%}.weight-summary{min-width:0;justify-content:space-between}.week-strip{grid-template-columns:repeat(2,1fr)}.dashboard-insight-grid{grid-template-columns:1fr}.feature-photo-card{grid-column:auto}.programme-footer-card{align-items:flex-start}.programme-progress{width:100%;flex-basis:100%}.section-title-row{align-items:flex-start;flex-direction:column}.dashboard-head p{font-size:15px}}

/* Phase 1.3 — programme engine + calendar */
.programmes-head,.programme-config-head,.sessions-head{padding:28px 0 8px}.back-link{display:inline-block;color:var(--faint);font-size:13px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;margin-bottom:18px}.back-link:hover{color:var(--lime)}.programmes-head h1,.sessions-head h1{font-family:'Archivo',sans-serif;font-weight:900;font-stretch:118%;font-size:clamp(52px,7vw,92px);line-height:.88;letter-spacing:-.045em;text-transform:uppercase;margin:0}.programmes-head h1 span,.sessions-head h1 span{color:var(--lime)}.programmes-head>p,.sessions-head>p{font-size:18px;line-height:1.55;color:var(--muted);max-width:760px;margin:18px 0 0}.active-programme-banner{margin-top:34px;border-radius:24px;padding:28px 32px;border:1px solid var(--border);background:var(--card);display:flex;align-items:center;justify-content:space-between;gap:26px;position:relative;overflow:hidden}.active-programme-banner:before,.programme-card:before,.programme-selected:before{content:"";position:absolute;left:0;top:0;right:0;height:4px;background:var(--lime)}.accent-pink:before{background:var(--pink)!important}.accent-blue:before{background:var(--blue)!important}.accent-purple:before{background:#BF5AF2!important}.active-programme-banner h2{font-family:'Archivo';font-size:30px;margin:5px 0 4px;text-transform:uppercase}.active-programme-banner p{margin:0;color:var(--muted)}.active-programme-meta{text-align:right;display:flex;flex-direction:column;gap:4px}.active-programme-meta strong{font-family:'Archivo';font-size:22px}.active-programme-meta span{color:var(--faint);font-size:14px}.programme-group{margin-top:56px}.programme-group>.section-title-row h2{font-family:'Archivo';font-size:26px;text-transform:uppercase;margin:0}.programme-group.is-focus>.section-title-row h2:after{content:" · YOUR FOCUS";color:var(--lime);font-size:12px;letter-spacing:.1em;vertical-align:middle}.programme-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;margin-top:18px}.programme-card{position:relative;display:flex;flex-direction:column;min-height:340px;background:var(--card);border:1px solid var(--border);border-radius:24px;padding:30px;color:white;overflow:hidden;transition:transform .18s,border-color .18s}.programme-card:hover{transform:translateY(-4px);border-color:rgba(198,255,58,.34);color:white}.programme-icon{font-family:'Archivo';font-size:30px;font-weight:900;min-height:42px}.programme-card h3{font-family:'Archivo';font-size:28px;letter-spacing:-.02em;margin:16px 0 8px}.programme-card>strong{font-size:16px;color:rgba(255,255,255,.72)}.programme-card>p{font-size:15px;line-height:1.55;color:var(--muted);margin:16px 0 24px;flex:1}.programme-card-foot{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-top:18px;border-top:1px solid var(--border);font-size:13px}.programme-card-foot span{color:var(--faint)}.programme-card-foot b{color:var(--lime)}.programme-selected{position:relative;background:#102018;border:1px solid rgba(198,255,58,.28);border-radius:24px;padding:30px 34px;overflow:hidden}.programme-selected h1{font-family:'Archivo';font-size:clamp(38px,5vw,64px);text-transform:uppercase;letter-spacing:-.035em;margin:8px 0 4px}.programme-selected strong{font-size:19px;color:var(--lime)}.programme-description{font-size:18px;line-height:1.6;color:var(--muted);max-width:760px;margin:26px 0 0}.programme-config-form{margin-top:28px}.config-card{background:var(--card);border:1px solid var(--border);border-radius:24px;padding:30px 34px;margin-top:20px}.config-card>p,.config-subsection>p,.config-start-card p{color:var(--muted);line-height:1.55;margin:10px 0 20px}.choice-grid{display:grid;gap:12px}.length-choice-grid{grid-template-columns:repeat(auto-fit,minmax(140px,1fr));margin-top:18px}.choice-tile input,.day-choice input{position:absolute;opacity:0;pointer-events:none}.choice-tile span,.day-choice span{display:flex;align-items:center;justify-content:center;flex-direction:column;gap:4px;background:#111114;border:1.5px solid var(--border);border-radius:15px;padding:18px;cursor:pointer;transition:.16s}.choice-tile b{font-family:'Archivo';font-size:24px}.choice-tile small,.day-choice small{color:var(--muted)}.choice-tile input:checked+span,.day-choice input:checked+span{background:var(--lime);border-color:var(--lime);color:#111114}.choice-tile input:checked+span small,.day-choice input:checked+span small{color:#111114}.day-choice-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.day-choice{position:relative}.day-choice span{min-height:78px;padding:12px 6px}.day-choice b{font-family:'Archivo';font-size:18px}.config-subsection{margin-top:34px;padding-top:30px;border-top:1px solid var(--border)}.day-choice-secondary .day-choice span{background:#151519}.config-start-card{display:flex;align-items:center;justify-content:space-between;gap:24px}.config-start-card input[type=date]{min-width:230px;background:#111114;border:1.5px solid var(--border);border-radius:14px;color:white;padding:14px 16px}.programme-config-actions{display:flex;gap:12px;margin-top:26px}.generation-note{font-size:13px;color:var(--faint);max-width:720px;line-height:1.55}.empty-state-card{background:var(--card);border:1px solid var(--border);border-radius:24px;padding:34px;margin-top:30px}.empty-state-card h2{font-family:'Archivo';font-size:32px;text-transform:uppercase;margin:0 0 10px}.empty-state-card p{color:var(--muted);margin-bottom:22px}.session-list{margin-top:28px;display:flex;flex-direction:column;gap:14px}.session-list-card{display:grid;grid-template-columns:110px 1fr 150px;gap:24px;align-items:center;background:var(--card);border:1px solid var(--border);border-radius:22px;padding:24px 28px;position:relative;overflow:hidden}.session-list-card:before{content:"";position:absolute;left:0;top:0;bottom:0;width:4px;background:var(--lime)}.session-list-card.sport-running:before{background:var(--pink)}.session-date{display:flex;flex-direction:column}.session-date strong{font-family:'Archivo';font-size:22px;text-transform:uppercase}.session-date span{color:var(--faint);margin-top:3px}.session-main h2{font-family:'Archivo';font-size:24px;text-transform:uppercase;margin:5px 0}.session-main p{color:var(--muted);line-height:1.5;margin:0}.session-metrics{text-align:right;display:flex;flex-direction:column}.session-metrics strong{font-family:'Archivo';font-size:24px}.session-metrics span{color:var(--lime);margin-top:3px}.session-metrics small{color:var(--faint);margin-top:3px}.week-day.has-session:not(.is-today){border-color:rgba(198,255,58,.16)}.week-day.is-hard:not(.is-today){border-color:rgba(255,46,136,.65);box-shadow:0 0 22px rgba(255,46,136,.09)}.week-day.is-rest{opacity:.66}.week-day.has-session .week-day-title{font-size:13px}.section-title-row a{font-size:14px;color:var(--faint)}.section-title-row a:hover{color:var(--lime)}
@media(max-width:1050px){.programme-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.day-choice-grid{grid-template-columns:repeat(4,1fr)}.session-list-card{grid-template-columns:90px 1fr 120px}.app-links{gap:15px}.app-links a{font-size:14px}}
@media(max-width:720px){.programme-grid{grid-template-columns:1fr}.active-programme-banner,.config-start-card{align-items:flex-start;flex-direction:column}.active-programme-meta{text-align:left}.day-choice-grid{grid-template-columns:repeat(2,1fr)}.programme-config-actions{flex-direction:column}.session-list-card{grid-template-columns:1fr;gap:12px}.session-metrics{text-align:left;flex-direction:row;gap:12px;align-items:baseline}.app-links{display:none}}

.constraint-block{margin-top:26px;padding-top:24px;border-top:1px solid var(--border)}.constraint-block:first-of-type{border-top:0;padding-top:0}.constraint-copy{display:flex;flex-direction:column;gap:5px;margin-bottom:14px}.constraint-copy strong{font-size:16px}.constraint-copy span{font-size:14px;color:var(--muted)}.constraint-choice-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.constraint-choice-grid.four{grid-template-columns:repeat(4,minmax(0,1fr))}.constraint-tile span{min-height:70px}.constraint-tile b{font-size:16px;text-align:center}.constraint-tile input:checked+span{box-shadow:0 0 0 1px rgba(198,255,58,.2)}
@media(max-width:900px){.constraint-choice-grid,.constraint-choice-grid.four{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:560px){.constraint-choice-grid,.constraint-choice-grid.four{grid-template-columns:1fr}}

/* Phase 1.5 — sessions calendar + agenda */
.sessions-toolbar{display:flex;align-items:center;justify-content:space-between;gap:18px;margin-top:30px}.view-switch,.range-switch{display:inline-flex;align-items:center;gap:6px;background:var(--card2);border:1px solid var(--border);padding:5px;border-radius:999px}.view-switch a,.range-switch a{display:inline-flex;align-items:center;justify-content:center;min-width:110px;padding:10px 18px;border-radius:999px;color:var(--muted);font-weight:700;font-size:14px}.range-switch a{min-width:92px}.view-switch a:hover,.range-switch a:hover{color:white}.view-switch a.is-active,.range-switch a.is-active{background:var(--lime);color:#111114}.training-calendar{display:flex;flex-direction:column;gap:22px;margin-top:24px}.calendar-week-block{background:var(--card);border:1px solid var(--border);border-radius:24px;padding:22px 22px 24px;overflow:hidden}.calendar-week-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;margin-bottom:16px}.calendar-week-heading .eyebrow{margin:0 0 5px}.calendar-week-heading strong{font-family:'Archivo';font-size:20px}.calendar-week-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:10px}.calendar-day{min-height:180px;background:#121216;border:1px solid var(--border);border-radius:17px;padding:14px;display:flex;flex-direction:column;gap:14px}.calendar-day.is-today{background:rgba(198,255,58,.08);border-color:rgba(198,255,58,.65);box-shadow:0 0 0 1px rgba(198,255,58,.08)}.calendar-day-head{display:flex;align-items:baseline;justify-content:space-between;gap:8px}.calendar-day-head span{font:700 11px ui-monospace,SFMono-Regular,Menlo,monospace;letter-spacing:.13em;color:var(--faint)}.calendar-day-head strong{font-family:'Archivo';font-size:22px}.calendar-day.is-today .calendar-day-head span,.calendar-day.is-today .calendar-day-head strong{color:var(--lime)}.calendar-day-body{display:flex;flex-direction:column;gap:8px;flex:1}.calendar-rest{margin:auto 0;color:rgba(255,255,255,.28);font-size:14px;font-weight:700}.calendar-session{position:relative;background:#1a1a1f;border:1px solid rgba(255,255,255,.08);border-radius:14px;padding:12px 12px 11px 16px;display:flex;flex-direction:column;gap:5px;min-height:105px}.calendar-session-dot{position:absolute;left:8px;top:16px;width:4px;height:28px;border-radius:4px;background:var(--lime)}.calendar-session.sport-running .calendar-session-dot{background:var(--pink)}.calendar-session.is-hard{border-color:rgba(255,46,136,.38);box-shadow:0 0 16px rgba(255,46,136,.06)}.calendar-session.is-hard .calendar-session-dot{background:var(--pink)}.calendar-session strong{font-family:'Archivo';font-size:15px;line-height:1.08;text-transform:uppercase;padding-left:4px}.calendar-session span,.calendar-session small{font-size:12px;color:var(--muted);padding-left:4px}.calendar-session small{color:var(--faint)}
@media(max-width:1180px){.calendar-week-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.calendar-day{min-height:165px}}
@media(max-width:760px){.sessions-toolbar{align-items:flex-start;flex-direction:column}.calendar-week-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.calendar-day{min-height:150px}.view-switch,.range-switch{width:100%}.view-switch a,.range-switch a{flex:1;min-width:0}}
@media(max-width:480px){.calendar-week-grid{grid-template-columns:1fr}.calendar-day{min-height:130px}}


/* Phase 1.6 — session detail */
.session-detail-head{padding:12px 0 0}.session-detail-head .eyebrow{margin-top:26px}.session-detail-head h1{font-family:'Archivo',sans-serif;font-weight:900;font-size:clamp(48px,7vw,94px);line-height:.88;letter-spacing:-.045em;text-transform:uppercase;margin:8px 0 0}.session-detail-head h1 span{color:var(--lime)}.session-detail-head>p{font-size:18px;line-height:1.55;color:var(--muted);max-width:820px;margin:18px 0 0}.session-detail-summary{margin-top:32px;background:var(--card);border:1px solid var(--border);border-left:5px solid var(--lime);border-radius:22px;padding:24px 28px;display:flex;align-items:center;justify-content:space-between;gap:30px}.session-detail-summary.sport-running{border-left-color:var(--pink)}.session-detail-date{display:flex;flex-direction:column;min-width:90px}.session-detail-date span{font:700 12px ui-monospace,SFMono-Regular,Menlo,monospace;letter-spacing:.15em;color:var(--faint)}.session-detail-date strong{font-family:'Archivo';font-size:25px;margin-top:5px}.session-detail-metrics{display:grid;grid-template-columns:repeat(4,minmax(120px,1fr));gap:16px;flex:1}.session-detail-metrics div{background:#111114;border:1px solid var(--border);border-radius:15px;padding:15px 17px}.session-detail-metrics span{display:block;font-size:11px;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:var(--faint)}.session-detail-metrics strong{display:block;font-family:'Archivo';font-size:24px;margin-top:5px}.workout-structure-card{margin-top:24px;background:var(--card);border:1px solid var(--border);border-radius:24px;padding:30px 34px}.session-section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:20px}.session-section-heading h2,.session-why-card h2,.session-execution-card h2{font-family:'Archivo';font-size:28px;text-transform:uppercase;margin:5px 0 0}.session-section-heading>span{font-size:13px;color:var(--faint)}.workout-profile{height:150px;display:flex;align-items:flex-end;gap:3px;margin-top:30px;padding:0 2px 12px;border-bottom:1px solid var(--border)}.workout-profile-block{min-width:8px;background:var(--lime);border-radius:5px 5px 2px 2px;opacity:.82}.workout-profile-block.type-threshold,.workout-profile-block.type-interval,.workout-profile-block.type-over_under{background:var(--pink)}.workout-profile-block.type-sweet_spot{background:var(--blue)}.workout-profile-block.type-recovery,.workout-profile-block.type-cooldown{background:rgba(255,255,255,.35)}.segment-table{margin-top:6px}.segment-row{display:grid;grid-template-columns:14px minmax(0,1fr) 110px 150px;gap:14px;align-items:center;padding:15px 0;border-bottom:1px solid var(--border)}.segment-row:last-child{border-bottom:0}.segment-dot{width:8px;height:8px;border-radius:50%;background:var(--lime)}.segment-row.type-threshold .segment-dot,.segment-row.type-interval .segment-dot,.segment-row.type-over_under .segment-dot{background:var(--pink)}.segment-row.type-sweet_spot .segment-dot{background:var(--blue)}.segment-row.type-recovery .segment-dot,.segment-row.type-cooldown .segment-dot{background:rgba(255,255,255,.35)}.segment-label{display:flex;flex-direction:column;gap:4px}.segment-label strong{font-size:15px}.segment-label small{color:var(--faint);font-size:12px;line-height:1.4}.segment-duration{font:600 13px ui-monospace,SFMono-Regular,Menlo,monospace;color:var(--muted);text-align:right}.segment-target{font:700 14px ui-monospace,SFMono-Regular,Menlo,monospace;color:var(--lime);text-align:right}.session-detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-top:24px}.session-why-card,.session-execution-card{background:var(--card);border:1px solid var(--border);border-radius:22px;padding:28px 30px}.session-why-card p,.session-execution-card p{color:var(--muted);line-height:1.65;margin:14px 0 0}.session-detail-actions{display:flex;align-items:center;justify-content:space-between;gap:18px;margin-top:24px}.session-export-note{font-size:13px;color:var(--faint);text-align:right}.calendar-session{color:white;text-decoration:none}.calendar-session:hover{color:white;border-color:rgba(198,255,58,.38);transform:translateY(-1px)}.session-list-card{color:white;text-decoration:none;transition:transform .16s,border-color .16s}.session-list-card:hover{color:white;transform:translateY(-2px);border-color:rgba(198,255,58,.3)}
@media(max-width:900px){.session-detail-summary{align-items:flex-start;flex-direction:column}.session-detail-metrics{grid-template-columns:repeat(2,1fr);width:100%}.session-detail-grid{grid-template-columns:1fr}.segment-row{grid-template-columns:14px minmax(0,1fr) 90px}.segment-target{grid-column:2/4;text-align:left}.session-detail-actions{align-items:flex-start;flex-direction:column}.session-export-note{text-align:left}}
@media(max-width:600px){.session-detail-metrics{grid-template-columns:1fr 1fr}.workout-structure-card{padding:24px 20px}.segment-row{grid-template-columns:12px 1fr}.segment-duration,.segment-target{grid-column:2;text-align:left}.workout-profile{height:115px}}

/* Phase 1.7 — activity ingestion + training load */
.activities-head{margin-bottom:26px}.activity-load-strip{display:grid;grid-template-columns:repeat(3,minmax(0,1fr)) 1.5fr;gap:12px;margin-bottom:22px}.activity-load-strip>div,.activity-empty-load{background:var(--card);border:1px solid var(--border);border-radius:20px;padding:22px 24px}.activity-load-strip span{display:block;font:700 11px ui-monospace,SFMono-Regular,Menlo,monospace;letter-spacing:.12em;text-transform:uppercase;color:var(--faint)}.activity-load-strip strong{display:block;font-family:'Archivo';font-size:34px;margin-top:5px}.activity-load-state strong{color:var(--lime);font-size:26px}.activity-load-state small{display:block;color:var(--muted);line-height:1.45;margin-top:7px}.activity-empty-load{margin-bottom:22px;border-color:rgba(198,255,58,.22)}.activity-empty-load h2{font-family:'Archivo';text-transform:uppercase;font-size:30px;margin:5px 0 8px}.activity-empty-load p{color:var(--muted);margin:0;line-height:1.6}.activity-entry-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:20px}.activity-entry-card{background:var(--card);border:1px solid var(--border);border-radius:24px;padding:28px 30px}.activity-entry-card h2{font-family:'Archivo';font-size:30px;text-transform:uppercase;margin:6px 0 8px}.activity-entry-card>p{color:var(--muted);line-height:1.6;margin:0 0 24px}.compact-form{gap:15px}.activity-form-grid{display:grid;gap:12px}.activity-form-grid.two{grid-template-columns:repeat(2,minmax(0,1fr))}.activity-form-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}.activity-advanced{border:1px solid var(--border);border-radius:15px;background:#121216;overflow:hidden}.activity-advanced summary{cursor:pointer;padding:14px 16px;font-weight:700}.activity-advanced summary span{float:right;color:var(--faint);font-weight:500}.activity-advanced[open] summary{border-bottom:1px solid var(--border)}.activity-advanced>div{padding:15px}.activity-calculation-note{margin-top:18px;padding:15px 17px;border-radius:14px;background:rgba(198,255,58,.07);border:1px solid rgba(198,255,58,.16);display:flex;flex-direction:column;gap:5px}.activity-calculation-note strong{font-size:14px}.activity-calculation-note span{font-size:13px;line-height:1.5;color:var(--muted)}.activity-history-section{margin-top:34px}.activity-history-section .section-title-row>span{color:var(--faint);font-size:13px}.activity-history-list{display:flex;flex-direction:column;border-top:1px solid var(--border)}.activity-history-row{display:grid;grid-template-columns:6px minmax(260px,1fr) 90px 90px 90px 145px;gap:18px;align-items:center;padding:18px 0;border-bottom:1px solid var(--border)}.activity-sport-mark{width:5px;height:42px;border-radius:4px;background:var(--lime)}.activity-sport-mark.running{background:var(--pink)}.activity-history-main{display:flex;flex-direction:column;gap:4px}.activity-history-main>span{font:700 11px ui-monospace,SFMono-Regular,Menlo,monospace;letter-spacing:.08em;text-transform:uppercase;color:var(--faint)}.activity-history-main>strong{font-family:'Archivo';font-size:20px;text-transform:uppercase}.activity-history-main>small{color:var(--lime);font-size:12px}.activity-history-metric{text-align:right}.activity-history-metric strong{display:block;font-family:'Archivo';font-size:22px}.activity-history-metric span{font-size:11px;color:var(--faint);text-transform:uppercase}.activity-history-method{text-align:right;display:flex;flex-direction:column;gap:4px}.activity-history-method span{font-size:11px;color:var(--faint);text-transform:uppercase}.activity-history-method strong{font:700 13px ui-monospace,SFMono-Regular,Menlo,monospace;color:var(--lime)}.activity-history-empty{padding:28px;background:var(--card);border:1px solid var(--border);border-radius:18px;color:var(--muted)}
@media(max-width:1100px){.activity-load-strip{grid-template-columns:repeat(2,1fr)}.activity-entry-grid{grid-template-columns:1fr}.activity-history-row{grid-template-columns:6px minmax(240px,1fr) repeat(3,75px);}.activity-history-method{grid-column:2/6;text-align:left;flex-direction:row}.activity-history-method strong{margin-left:auto}}
@media(max-width:720px){.activity-load-strip{grid-template-columns:1fr}.activity-form-grid.two,.activity-form-grid.three{grid-template-columns:1fr}.activity-history-row{grid-template-columns:5px 1fr 70px;gap:12px}.activity-history-metric:nth-of-type(n+3){display:none}.activity-history-method{grid-column:2/4}.activity-entry-card{padding:24px 20px}}

/* Phase 1.8 — Form meaning + cleaner activity feedback */
.form-score-head{display:flex;align-items:center;justify-content:space-between;gap:14px}.form-confidence{font-size:10px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;border:1px solid rgba(255,255,255,.2);padding:6px 9px;border-radius:999px;color:rgba(255,255,255,.72);white-space:nowrap}.form-confidence-established{border-color:rgba(198,255,58,.55);color:var(--lime)}.form-confidence-building{border-color:rgba(33,174,255,.55);color:#7ecfff}.form-confidence-low{border-color:rgba(255,255,255,.28)}.form-scale-five{display:grid;grid-template-columns:repeat(5,1fr);gap:4px}.form-scale-five span{text-align:center}.form-scale-five span:first-child{text-align:left}.form-scale-five span:last-child{text-align:right}.form-scale-zones{background:linear-gradient(90deg,#ff6b6b 0 18%,#21d883 18% 40%,#8b9098 40% 58%,#4f8fff 58% 80%,#bf5af2 80% 100%)}.form-scale-zones i{background:#fff;box-shadow:0 0 0 3px rgba(198,255,58,.28)}.form-score-meta{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:12px;color:rgba(255,255,255,.56);font-size:11px}.form-help-toggle{border:0;background:none;color:var(--lime);font:700 11px 'Space Grotesk',sans-serif;cursor:pointer;padding:0}.form-help-toggle:hover{color:#fff}.form-help{margin-top:14px;padding:15px 16px;border:1px solid rgba(255,255,255,.13);border-radius:14px;background:rgba(17,17,20,.34);font-size:12px;line-height:1.5;color:rgba(255,255,255,.74)}.form-help[hidden]{display:none}.form-help strong{color:#fff}.form-help p{min-height:0;margin:8px 0}.form-help small{display:block;color:rgba(255,255,255,.52);margin-top:8px}.form-help b{color:#fff}@media(max-width:700px){.form-score-head{align-items:flex-start;flex-direction:column}.form-scale-five{font-size:9px}.form-score-meta{align-items:flex-start;flex-direction:column}}

/* Phase 1.9 — completed-session matching + adherence */
.session-badge.is-completed{background:#fff;color:#111114}.week-day.is-completed:not(.is-today){background:rgba(198,255,58,.08);border-color:rgba(198,255,58,.42)}.week-day.is-completed .week-day-icon{color:var(--lime);font-weight:900}.week-day.is-completed.is-today .week-day-icon{color:#111114}.calendar-session.is-completed{border-color:rgba(198,255,58,.46);background:rgba(198,255,58,.075)}.calendar-session.is-completed .calendar-session-dot{background:var(--lime);height:calc(100% - 24px);top:12px}.calendar-session.is-completed:after{content:"DONE";position:absolute;right:9px;top:9px;font:800 9px ui-monospace,SFMono-Regular,Menlo,monospace;letter-spacing:.08em;color:var(--lime)}.programme-progress-dual{display:flex;flex-direction:column;gap:12px}.programme-progress-row,.programme-adherence-row{min-width:0}.programme-adherence-track{height:7px;background:rgba(255,255,255,.08);border-radius:8px;overflow:hidden}.programme-adherence-track span{display:block;height:100%;background:var(--lime);border-radius:8px}.programme-adherence-row .programme-progress-labels{margin-top:5px}.programme-adherence-row .programme-progress-labels span:first-child{color:rgba(255,255,255,.62)}

/* Phase 1.9.1 — dashboard week strip session links */
.week-day-link{display:block;color:inherit;text-decoration:none;position:relative;transition:transform .16s ease,border-color .16s ease,box-shadow .16s ease}
.week-day-link:hover{color:inherit;transform:translateY(-3px);border-color:var(--lime)!important;box-shadow:0 10px 28px rgba(0,0,0,.22)}
.week-day-link.is-today:hover{color:#111114}
.week-day-open{margin-top:9px;font-size:10px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;opacity:0;transform:translateY(3px);transition:opacity .16s ease,transform .16s ease}
.week-day-link:hover .week-day-open,.week-day-link:focus-visible .week-day-open{opacity:.72;transform:none}
.week-day-link:focus-visible{outline:2px solid var(--lime);outline-offset:3px}
.week-day-link.is-today .week-day-open{color:#111114}
@media (hover:none){.week-day-open{opacity:.55;transform:none}}

/* Phase 1.9.2 — keep dashboard hero actions stable on desktop */
@media(min-width:1051px){
  .today-hero-content{
    display:grid;
    grid-template-columns:minmax(0,1fr) auto;
    align-items:center;
  }
  .today-copy{
    min-width:0;
    max-width:680px;
  }
  .today-actions{
    flex:0 0 auto;
    flex-wrap:nowrap;
    align-items:center;
    justify-content:flex-end;
  }
  .today-actions .btn{
    white-space:nowrap;
  }
}

/* Phase 2.0 — Connections / Intervals.icu beta bridge */
.connections-heading{max-width:900px}.connections-heading h1 span{color:var(--lime)}
.connection-grid{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(320px,.65fr);gap:22px;margin-top:30px}
.connection-card{background:var(--panel,#1b1b1f);border:1px solid rgba(255,255,255,.11);border-radius:24px;padding:28px}
.connection-primary{border-color:rgba(198,255,58,.32)}
.connection-card-head{display:flex;justify-content:space-between;gap:20px;align-items:flex-start}.connection-card h2{margin:8px 0 10px;font-family:Archivo,sans-serif;font-size:clamp(28px,3vw,44px);line-height:.95}.connection-copy{max-width:760px;color:var(--muted);line-height:1.6}
.connection-status{display:inline-flex;align-items:center;border:1px solid rgba(255,255,255,.16);border-radius:999px;padding:8px 12px;font-size:11px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}.connection-status.is-on{border-color:rgba(198,255,58,.5);color:var(--lime);background:rgba(198,255,58,.07)}
.connection-form{margin-top:22px}.connection-form label{display:block;font-weight:700}.connection-form input{display:block;width:100%;margin-top:8px;background:#111114;border:1px solid rgba(255,255,255,.15);border-radius:14px;padding:15px 16px;color:#fff;font:inherit}.connection-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:16px}.connection-footnote{font-size:12px;color:var(--muted);margin:12px 0 0}
.connection-sync-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:22px}.connection-sync-action{background:#111114;border:1px solid rgba(255,255,255,.1);border-radius:18px;padding:20px}.connection-sync-action h3{font-size:24px;margin:6px 0}.connection-sync-action p{color:var(--muted);line-height:1.5;min-height:70px}.connection-sync-action small{display:block;color:var(--muted);margin-top:12px}.disconnect-form{margin-top:16px}.text-button{background:none;border:0;padding:0;color:var(--muted);font:inherit;text-decoration:underline;cursor:pointer}.danger-text:hover{color:#ff5f8f}
.flow-list{margin-top:22px}.flow-row{display:grid;grid-template-columns:100px 1fr;gap:16px;padding:16px 0;border-top:1px solid rgba(255,255,255,.09)}.flow-row strong{color:var(--lime)}.flow-row span{color:var(--muted);line-height:1.5}.connection-note{margin-top:20px;background:rgba(255,47,133,.08);border:1px solid rgba(255,47,133,.28);border-radius:16px;padding:16px}.connection-note strong{color:#ff75ad}.connection-note p{margin:7px 0 0;color:var(--muted);line-height:1.5}
.connection-roadmap{margin-top:22px;display:flex;justify-content:space-between;gap:28px;align-items:center}.connection-roadmap>div:first-child{max-width:720px}.connection-roadmap p{color:var(--muted);line-height:1.55}.roadmap-steps{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.roadmap-steps span{border:1px solid rgba(198,255,58,.32);border-radius:999px;padding:10px 13px;font-weight:700}.roadmap-steps b{color:var(--lime)}
@media(max-width:1000px){.connection-grid{grid-template-columns:1fr}.connection-roadmap{display:block}.roadmap-steps{margin-top:18px}}
@media(max-width:700px){.connection-sync-grid{grid-template-columns:1fr}.connection-card{padding:20px}.flow-row{grid-template-columns:1fr;gap:5px}}